MASSAGE SERVICES -customize by mixing and matching

 The goal of Swedish Massage is to relax, melt away muscle tension and increase the blood flow to your heart. Swedish Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body. More of a ‘feel good’ massage.

 Deep Tissue Massage reaches deeper layers of muscles. It is used to break down knots and relieve pressure points throughout the body. It is used to relieve chronic aches and pains, stiffness, muscle spasms, muscle tightness, and more. Includes sports massage, trigger point therapy, and neuromuscular therapy techniques 

A theraputic session to reduce certain tendons, muscle and soft tissue groups, joints, and ligaments by eliminating lactic acid build up thats caused by high intensity activity. More of a focused massage to help recovery or reduce injury.

Pressure is applied directly to 'knots' or senstive points to release pain. Work can be tender but will relieve muscles spasms and continued pain in that area.

Tons of nerve endings are in the scalp making this an extremely relaxing treatment. Helps with headaches, TMJ, sinus issues and more. Rose hip oil, hot towels, cold and hot stones are highly recommended to enhance treatment

Hiking the Rocky Mountains, or walking through town causes stress on the feet. Focusing on the feet and calves help ease the tension that can carry throughout your body. Reflexology techniques, hot towels and Coco butter included

 Expecting mothers can get massages too! Certified in prenatal massage, practitioner does techniques that help with the aches and pains of pregnancy. Each trimester allows for different techniques. Client lays in a side-lying position for comfort with added pillows 

Same time sessions for friends, family or significant others. Scheduler only books one appointment at a time ,  please call or text to request a second appointment if it’s not available online 

 Clients who need or want a quick neck or shoulder release chair massage is the right fit. Client stays fully clothed, and chair adjust to clients comfort. Usually no lubricant it added and therapist works through clothing to release tight muscles and soft tissue